Nice

Today was a nice day. I wasn't feeling too great in the morning, this time feeling sort of like I had some kind of sickness. I decided to take the day off work. Yes, I wanted to spend some time just taking it easy and resting up, but also I think the reason I got a bit of the sickness because that damn guy always comes to work when he is sick. Why won't sick people stay home? I don't have insurance right now, so it's not like I can go get medicine from the doctor. I just have to do my best to stay healthy. There is no reason for me to get sick. I get plenty of sleep, eat a great diet, bundle up when it is cold, and take it easy when I am not feeling the best.

Took the legs out for a run about 5 pm. The sun was making the sky a nice color. In the first mile, my toes got really cold (wasn't wearing 2 pairs today), and thought about only going 2, but then they warmed up. I ended up doing 4 at a pretty easy pace, with the last 400m or so at a faster pace, probably around 6:40 or so. Felt good to get the legs moving again!

Glad that I did not wipe out on the ice. I want to avoid getting injured by losing my footing. That is the worst way to go.

Hope your day was good too!

Fact: only 14 days of the year left. Then begins 2009, the year of awesome running!